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Preparing for your Pro X Session

Updated: Apr 30

If you’re wondering how you can best prepare for your ProX sessions here at Pro Active here are are few FAQs to assist you.


***PLEASE NOTE*** At present there is significant building works going on adjacent to our building so please follow the signs carefully down the side of the gym to us in the lower unit.


How can I find you?

We can be found at 5 Bostock Road, Broadbottom, Hyde, SK146AH. Just input that address into the satnav and it will lead you right to us!


Once you are on site look out for the large commercial unit and follow the signs down the side to the lower unit.




Is there parking at the Pro Active studio?

Yes! We have ample on site parking available for you when you come to visit us for your sessions


Is there disabled access?

Yes! We have a drivable way that leads down from the carpark direct to our doors with a disable access ramp to get into the building



how long are sessions

How long are the sessions?

  • PEMF Sessions typically last 45-60 minutes depending on your specific circumstances and if you are using other therapies in the same session

  • Red Light Therapy sessions typically last 5-20 minutes in duration



Do I need to wear clothes?

  • For PEMF therapy you will be fully clothed for the session unless we are addressing a localised area such as a specific injury, at which point it may be necessary to expose the area in question do that we may correctly place the device.

  • For Red Light Therapy you will be guided into Room 2 where you will be shown the bed and device and how to start it. It is advised that for full benefit you are either completely bare or undressed down to your underwear. The room is lockable from the inside to ensure your privacy until your session is over.

  • For Deep Tissue Acupuncture you will need to have the area in question exposed so taking off some clothes may be necessary.

  • For use of our Pulsetto Vagus Nerve Stimulator you will be fully clothed as the device is worn around the neck.


Can I go on with metal plates?

Yes, you can undergo PEMF therapy even if you have metal plates or implants.

Unlike some imaging techniques that may be affected by metal objects, PEMF therapy is not hindered by metal implants.

However, it's always advisable to inform your healthcare provider about any medical implants or devices before undergoing PEMF therapy as they will need to adapt the session to suit.


Will I be tired after it?

You will usually feel energised after your ProX session at Pro Active, however you may occasionally experience tiredness if you have had PEMF at a very high intensity or of you have fallen asleep on the PEMF or Red Light Therapy beds.


Can I drive after it?

Yes, 99% of our clients drive to us for ProX PEMF. However if you find that you are tired after a session it is advised that you take proper precautions to wake yourself up.




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